Turn Down The Volume, Please
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Turn Down The Volume, Please

Do you struggle with kindness? Are complaints seeping into your thoughts or speech? Do you find yourself losing patience with people or situations?

Healing Toxicity

We live in stressful times. In January 2017, the American Psychological Association reported that Americans were feeling more stress in January than 6 months prior, and it’s no surprise that the majority of the stress was due to the political climate, the future of our nation, and the outcome of the presidential election. This was the biggest…